As predicted by Betty, I haven't lost any more weight this week but on the plus side I haven't gained any either, so I'm still recording a loss so far of 9lbs in 18 days. I was sort of expecting the scales to show a gain of a pound or two because I wasn't totally convinced that last week's weight was correct. It now seems like it was, so I'm a happy bunny!
I just continued in the same way this week with the food (calorie counting) but haven't managed any where near as much exercise so I need to concentrate on including that in my day. It should be easier this week as I don't need to stay in waiting for deliveries and will have plenty of time to get out for walks ... no excuses!
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