The Mediterranean diet (Η Μεσογειακή διατροφή)

I rarely get my food cooked for me, and it is a real treat when I even get it served to my table. It's just the same with my writing. I write everything I post on my blog myself, but today, I'm going to present something to you that has been written especially for my blog by someone else. Coming from a Greek background, I can personally attest to the many health benefits of the Mediterranean diet